San Pablo Ridge Hike




This year, I’m trying to spend as much time as possible out in nature. So I was excited to find a new 6-mile loop that is only a short drive from home. Loop: Mezue Trail / San Pablo Ridge Trail / Belgum Trail Distance: 6 miles Elevation Change: 1200 ft... Read More.


Tags: Nature, Personal


San Pablo Ridge Hike




This year, I’m trying to spend as much time as possible out in nature. So I was excited to find a new 6-mile loop that is only a short drive from home. Loop: Mezue Trail / San Pablo Ridge Trail / Belgum Trail Distance: 6 miles Elevation Change: 1200 ft... Read More.

Tags: Nature, Personal


Pacific Coast Road Trip




I’ve been itching to travel for the last two years, so I decided to wrap up 2021 with a solo road trip down the California Pacific Coast. Here’s what I did and saw: Highlight 1: Monarch butterflies overwintering in Pacific Grove Between November and February, monarch butterflies migrate to warmer... Read More.

Tags: Personal, Travel, Nature


Why Won't Insurance Cover Therapy?




Here is a hard truth: even therapists have trouble agreeing on what exactly they do. And this confusion is sabotaging mental health access. In this article, I’m going to analyze therapy’s different identities and suggest a way forward to getting more people the care they need. Let’s get one thing... Read More.

Tags: Therapy, Healthcare, Market Analysis, Payers


My 2021 New Year Intentions




It’s 100% psychological, but I’m so glad to finally enter 2021. What a crazy time it has been. On a personal front, I left my corporate job in January 2020 to work on Shuni full time (great timing, right?). Then we had a global pandemic, a lockdown that devastated the... Read More.

Tags: Personal, Wellness